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When it comes to running, choosing the right gear can make all the difference in your comfort and performance. Here’s a breakdown of the pros and cons of each option, so you can pick what suits you best.
Shorts: Total freedom
Shorts provide maximum ventilation and freedom of movement, making them ideal for hot days or intense workouts. However, they may be uncomfortable in cold weather or if you prefer more coverage.
Tights: Compression and support
Tights offer greater muscle support, which can enhance performance. They’re perfect for preventing chafing, though some runners may find them a bit too tight.
Leggings: Protection and comfort
Ideal for winter, leggings protect you from the cold without sacrificing mobility. However, in warm conditions, they may feel too hot for some runners.
Your choice depends on your preferences and running conditions. Find the perfect option with Luanvi for running the Valencia Half Marathon!