How to Dress in Layers for Winter Running

Dressing in layers for winter running is key to staying comfortable and protected without overheating. The concept is simple: regulate your body temperature through layers that can be added or removed depending on the weather or intensity of your run. Here’s how to do it using Luanvi’s technical gear.

Base layer: It should be breathable and fitted to the body. The goal is to wick moisture away from the skin to avoid feeling cold. Luanvi’s thermal shirts, made from quick-drying fabrics, are perfect for staying dry during your run.

Mid layer: This layer insulates your body heat. A light fleece or technical sweatshirt provides warmth without adding extra weight, helping you maintain a stable temperature without sweating excessively.

Outer layer: The final layer should protect you from wind, rain, or even snow. Luanvi’s windbreakers and waterproof jackets are lightweight and breathable, allowing you to keep your pace without feeling restricted by your clothing.

Don’t forget accessories like technical hats and gloves to protect your extremities from the cold. Layering ensures you can adapt your outfit to any weather conditions, keeping you comfortable and performing at your best.